Yoga Sessions 

Breathe In. Stretch Out. Recharge.

On 31 January 2025, we had the absolute pleasure of welcoming one of Amsterdam’s top yoga instructors, Carol Aldighieri, for a deeply grounding and energizing yoga session right here at The Florian Hotel.

This event brought together our staff, friends, and guests for a beautiful moment of mindfulness, connection, and inner balance. It was an experience to remember – filled with calm breaths, peaceful energy, and a shared sense of wellbeing. The session took place in The Green Room, our most customizable space for all sorts of events.

A huge thank you to Carol for guiding us through such a powerful and peaceful practice! Her expertise and presence brought the perfect blend of strength and serenity to our space.

Stay tuned for more wellness experiences coming your way — because at The Florian, we believe in taking care of body, mind, and soul. And the best part? Our yoga classes are always free for hotel guests. Keep an eye on our social media for upcoming sessions and new events!

Good Energy Lives Here

We swapped busy Saturday plans for yoga mats and a little time to ourselves. On 19 September 2026, Filzah joined us at The Florian for an afternoon of movement, breathing, and reconnecting.

A big thank you to everyone who joined us and brought such great energy to the room — and, of course, to Filzah for guiding us through such a wonderful session. Her gentle yet energising Vinyasa classes are designed for all levels, combining mindful movement, breath, and a supportive atmosphere to help you reset and recharge.

We’re pretty sure everyone left feeling a little more relaxed, a little more zen, and with some much-needed time to simply slow down and reconnect.

Are you local to Hoofddorp, live nearby, or simply looking for a yoga class in the area? We’d love to make these sessions a regular thing at The Florian. If you’d like to join a future class, send us a message and let us know — the more people who are interested, the sooner we can make it happen.

Why Yoga at The Florian?

We’re passionate about healthy lifestyles and active living. That’s why we love hosting events that align with those values — and we’re just getting started.

We’re also happy to offer private yoga sessions for corporate or leisure groups staying at our hotel. Whether you're here for a team retreat, a wellness weekend, or a group getaway, a yoga class might be just what your stay needs to feel complete.

Our yoga package is perfect for groups of 8 to 12 people.

If you're interested, simply fill out the form and send us your request in advance — we’ll get back to you with all prices and possibilities to create a personalized and uplifting yoga experience that makes your stay at The Florian even more memorable.

Wellness in the Workplace: Yoga Benefits

Yoga is a powerful way to reduce stress, improve focus, and boost overall well-being—especially for professionals with busy schedules. Just a few minutes of mindful movement can increase productivity, support better posture, and help you recharge mentally and physically. It’s an effective tool to bring more balance and clarity into the workplace.

Benefits for Corporate Teams

• Reduces stress and mental fatigue
• Improves concentration and decision-making
• Enhances posture and releases tension from long desk hours
• Boosts energy and overall productivity
• Encourages team well-being and a healthier work culture
  

View All Events