Yoga Sessions
Breathe In. Stretch Out. Recharge.
On 31 January 2025, we had the absolute pleasure of welcoming one of Amsterdam’s top yoga instructors, Carol Aldighieri, for a deeply grounding and energizing yoga session right here at The Florian Hotel.
This event brought together our staff, friends, and guests for a beautiful moment of mindfulness, connection, and inner balance. It was an experience to remember – filled with calm breaths, peaceful energy, and a shared sense of wellbeing. The session took place in The Green Room, our most customizable space for all sorts of events.
A huge thank you to Carol for guiding us through such a powerful and peaceful practice! Her expertise and presence brought the perfect blend of strength and serenity to our space.
Stay tuned for more wellness experiences coming your way — because at The Florian, we believe in taking care of body, mind, and soul.
Why Yoga at The Florian?
We’re passionate about healthy lifestyles and active living. That’s why we love hosting events that align with those values — and we’re just getting started.
We’re also happy to offer private yoga sessions for corporate or leisure groups staying at our hotel. Whether you're here for a team retreat, a wellness weekend, or a group getaway, a yoga class might be just what your stay needs to feel complete.
Our yoga package is perfect for groups of 9 to 12 people.
If you're interested, simply fill out the form and send us your request in advance — we’ll get back to you with all prices and possibilities to create a personalized and uplifting yoga experience that makes your stay at The Florian even more memorable.
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Wellness in the Workplace: Yoga Benefits
Yoga is a powerful way to reduce stress, improve focus, and boost overall well-being—especially for professionals with busy schedules. Just a few minutes of mindful movement can increase productivity, support better posture, and help you recharge mentally and physically. It’s an effective tool to bring more balance and clarity into the workplace.
Benefits for Corporate Teams
- Reduces stress and mental fatigue
- Improves concentration and decision-making
- Enhances posture and releases tension from long desk hours
- Boosts energy and overall productivity
- Encourages team well-being and a healthier work culture






